Nada Vidya

Nada Vydia is selfhealing through sound vibrations with your own voice. It is my own combination of different techniques, developed through 27 years of practice and experience with the voice as a tool for selfhealing, combined with the science of the Vagus nerve and its role in cell regeneration.

The combined elements are:

Vocal Soundhealing – Bodyscanning for resonant areas, revealing imbalance and traumas stuck in stagnated cell structures.

Nada Yoga (Sound Yoga) – Asanas (postures) and pranayamas aimed at going deep into the experience of sound vibrations.

Prana Vydia – Yogic selfhealing through breathing exercises and postures.

Polarity therapy – Is derived from ayur veda and is a system of balancing the fundamental energy currents of the body.